As for now,not too much people know the effective of red therapy light,now let’s do a clear introduction:

lose weight on fat cell:

Red therapy light,also known as photobiomodulation, provides a safe, non-invasive alternative to address unwanted fat.We know that red light therapy offers a wide variety of different health benefits, from reducing inflammation and the effects of oxidative stress to boosting the body’s natural healing ability. But what does red light therapy do to fat cells to promote fat reduction?

Studies, such as the 2011 study published in Obesity Surgery, show that exposure to red light therapy causes the adipocytes to release triglycerides, resulting in reduced volume and a measurable loss of fat. Participants in this 4-week study experienced a 2.15 cm loss in waist girth.

So it is really helpful for lose weight.

The red therapy light not only help reduce the size of fat cells,then helping to shape the body contour,but also benefit for patients working to lose weight.

On a study published in the International Journal of Endocrinology show the effects of red therapy light on leptin and ghrelin. In this study, researches looked at participants with poor sleep habits. Reduced sleep levels often increase the production on ghrelin while reducing the levels of leptin, often resulting in weight gain. Their research showed that exposure to red light significantly increased leptin levels while decreasing ghrelin. This reduction in hunger levels can have a great impact on those trying to follow a low-calorie diet for weight loss, helping to reduce hunger and the desire for snacking.